Roasted Chicken Thighs With Cauliflower and Herby Yogurt Recipe (2024)

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Cooking Notes

barbara

I marinated the chicken thighs for several hours and added small, halved yukon gold potatoes. Very nice with the yogurt sauce which I drizzled with olive oil and sprinkled with zatar.

stephanie

Such a great recipe and flavors! A few comments - definitely marinade the chicken for at least an hour or even over night. The flavor is so good but it doesn’t reach the chicken meat. I’d also suggest doubling the season/olive oil mix. The recipe took over the chicken (and I only used half the chicken) so I had to make a second batch for the veggies.

Sonja

If you want to make this right away and want the flavors to penetrate the chicken meat as others have suggested - rub the marinade under the thigh skin and skip the overnight marinade!

stephanie

Such a good recipe and amazing flavors. I have only 2 suggestions: 1. Marinade the chicken at least an hour but ideally overnight in the oil/season sauce. The flavors don’t get to the chicken meat if you don’t marinade for a while. 2. Double the oil/season mix. The recipe only covered the chicken but I had to double it for the veggies. So great otherwise!

Lisa4bikes

I added more olive oil thinking there wasn’t enough to cover the veggies. No need to, since the chicken fat slathers the veggies. I had to strain the veggies, there was so much. Just follow the recipe.

Kelly

There are never enough vegetables when doing a sheet pan meal so I doubled the cauliflower and made 3x the marinade. And then spread the chicken and cauliflower out on two pans. Also, for the marinade, I doubled the spices and reduced the oil by a bit b/c there is so much fat generated from the chicken skin. Based on others comments, I marinated the chicken for most of the afternoon. Definitely would make again.

madeleine

I did this with skinless, boneless thighs. Doubled the spices in step 2, as recommended by others. The heat level was excellently balanced with the yogurt (though I would cut the red pepper flakes in half if serving to someone heat-sensitive). The mint absolutely made the yogurt sauce — and then saved the rest to make Moroccan mint green tea! Both my partner and I give this one 5 stars for ease of cooking and flavor.

LindaG

This was delicious! I followed other suggestions of marinating ahead, boosting it by spreading some of the sauce under the skin. Convection heat crisped the skin beautifully.

Lily

This was really delicious and easy! Perfect for a weeknight. I took the other readers' advice and marinated the chicken in advance. I also had a red pepper that I threw in because it was going to go bad. It worked really well. Will definitely make again. The yogurt sauce is like tzatziki without the olive oil and with lemon instead of vinegar... I made it as described but couldn't resist putting some olive oil in! Will definitely make again.

Sai

This is a very good dish; we enjoyed it so much. The only thing we would like to add is that this dish is one of a few that we like to have chicken skin in it, the recipe makes very light and crispy skin! Very nice.

Nancy

Based on other reviews, I marinated my chicken for a few hours in the fridge before cooking and doubled the spice mix to have some to toss with the cauliflower. My grocery store was strangely out of shallots, so I used part of a white onion. It was delicious! I think it would be served with salad or green beans. My plate needed a little more color!

abm

Marinated overnight. Made as written. Did not need additional oil or spices. Made baby Yukon golds cut in half in separate sheet pan with olive oil salt and pepper. Delicious amd will make again. Served with chenin blanc viognier blend.

Molly

I tripled the seasoning/oil for the chicken, spread under the skin and let marinate for a few hours. Needed more then two tablespoons oil for the vegetables as well. Left out the pepper as eating with a toddler and still delicious.

Kim S.

Yum! Made with boneless skinless chicken thighs and added a couple small red potatoes. Quick, easy and delicious!

Lizzie

Absolutely delicious. I think doubled the seasoning on the chicken, and that worked nicely. The cooling yogurt sauce is an ideal pairing with the smoked paprika. I am keeping this in my rotation!

Sanibel Sally

This was delicious!

Lorrie

Quite tasty and easy. As suggested, I doubled the chicken marinade, and added same spices to veggie mix. It could use more veggies. The cauliflower leaves were good.

grace

this was the best chicken thigh recipe i’ve ever had. the chicken was juicy and crispy on top. deboned the thighs before hand, and should’ve cut cook time down a bit accordingly.

Brenda

I used curry powder instead of coriander and made about 3x he marinade for the chicken, which I marinated over night. Served it with homemade naan and the yogurt sauce. Very delicious!

Rachel R.

So easy I could do it!

GeothermalSusan

This was soooo good and easy. I used purple cauliflower and more shallots than called for. I think I would like even more cauliflower next time. I served it on faro which added a nice chewy base.

Naptown Reader

This looked so basic I almost didn't make it. Glad I did! I doubled the ingredients as others mentioned for the chicken, and basically made a single "batch" of the spices for the veggies--I didn't have cauliflower so I just used carrots & potatoes. A keeper for sure!

Ruth

I would double the spices - I could hardly taste them. I skipped the herbs in the yogurt sauce and it was still delicious. Used carrots instead of cauliflower because that’s what I had, but cauliflower would have been better (it would have soaked up the spices/oil more).

catherine

This was lovely even with all my subs! Only had boneless skinless thighs so used those and marinated about an hour. Also no cilantro or mint for yogurt so subbed parsley and fresh basil. Ran out of smoked paprika so used a mixture of sweet paprika, ancho chili powder and a sprinkle of cayenne. Can’t wait to try it with smoked paprika next time. Will def make again and again. Might keep my herb mixture for the yogurt though, it was really good with the basil. Served this with rice pilaf.

High in CO

I found the coating with spices and oil to be awkward in a big bowl. I ended up rubbing the chicken with the spice mixture. Maybe I was missing something! Also added some cherry tomatoes to the sheet pan to add a bit more color.

Krista

This might be my favorite weeknight recipe. Fat free Greek yogurt works just fine

kimberly

Simple, delicious, easy to make as is. I always add a green salad on the side. No need to, but of course also easy to improvise on the herbs in the yogurt sauce, and on the veggies on the pan.

Bill

There was nothin left of the spice/oil mix after mixing it with the chicken, so for the cauliflower, I made the same spice mix but with the specified 2 Tbsp of oil. Next time Use 1/2 tsp of red pepper flakes instead of 1tsp.

Laurel

Mine 4 thighs cooked in about 30 minutes at 425°. More vegetables is a good idea.

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Roasted Chicken Thighs With Cauliflower and Herby Yogurt Recipe (2024)

FAQs

How to make chicken thighs taste better? ›

Spices like smoked paprika, cumin, coriander, cayenne, and thyme will make the most flavorful spice rub for your chicken, so make sure to always have your pantry stocked with some spices. Preheat a cast iron or non-stick pan over medium-high heat for 2 minutes with 1 tablespoon of oil.

How do you cook chicken thighs without burning the skin? ›

Be patient here — you may be tempted to bump the heat up higher, but you'll run the risk of overcooking and burning the skin. Coat the pan in about 2 teaspoons of olive oil, and then put the thighs skin-side down on the pan. The point here isn't to cook the thighs through, you'll do that in the oven later.

Why do chicken thighs take longer to cook? ›

Dark meat, found in chicken thighs, is inherently richer and juicier than its white counterpart. This is due to the higher fat content and the presence of more connective tissue. Consequently, it's a culinary truth that dark meat requires more time to cook compared to leaner white meat.

What takes longer to bake chicken breast or thighs? ›

Dark meat, such as chicken thighs or legs, will take longer to cook, because they have a higher fat content and density.

Is it better to bake chicken thighs at 350 or 400? ›

I recommend baking the chicken thighs at 400 degrees for less time to ensure the chicken thighs stay nice and juicy, vs baking for longer at 350 degrees and running the risk of drying them out.

Do chicken thighs get more tender the longer you cook them? ›

Unlike chicken breasts, chicken thighs and drumsticks actually become more tender the longer they cook. That's because of their makeup. Dark meat has an abundant amount of connective tissue, which dissolves into gelatin as the meat cooks, rendering it juicy and tender.

Should chicken thighs be rinsed before cooking? ›

"We didn't mean to get you all hot about not washing your chicken!" the CDC wrote in a follow-up tweet. "But it's true: kill germs by cooking chicken thoroughly, not washing it. You shouldn't wash any poultry, meat, or eggs before cooking. They can all spread germs around your kitchen.

How long to cook bone-in skin on thigh? ›

180°C/350°F – It will take about 40-50 minutes to cook bone in chicken thigh recipes. 200°C/400°F – You'll notice a shorter cook time when creating chicken thigh bone in recipes at 400F. It will only take about 35-45 minutes at this temp. 210°C/425° F – At 425F, expect chicken thighs to bake for 25-30 minutes.

How to stop chicken thighs from burning? ›

Using a brine or marinade is kind of an insurance policy for your chicken, making it harder to burn or overcook. Since thighs have more fat, use indirect heat to avoid flare-ups and burning. Set up the grill for indirect heat by not cooking directly over the burners, coals, or other fuel sources.

Is 30 minutes long enough to cook chicken thighs? ›

Easy baked chicken thighs use a few basic seasonings and are ready in just 30 minutes for a delicious main course that's so juicy and flavorful!

What not to do when cooking chicken? ›

  1. 4 Common Mistakes When Cooking Chicken. Chicken is one of the most versatile foods to cook, but there are still plenty of mistakes people make when preparing it. ...
  2. Buying Previously Frozen Meat. ...
  3. Not Brining the Chicken. ...
  4. Not Drying the Chicken. ...
  5. Cooking Meat Right Out of the Fridge.

How do you not overcook chicken thighs? ›

Using a meat thermometer to gauge your progress is the best way to make sure your meat is cooked to a safe 165 degrees F without worrying about overcooking. Use your favorite spice rub and marinade, follow the instructions above, and you'll have delicious grilled chicken thighs in no time.

Should I flip chicken thighs when baking? ›

Bake in the preheated oven (uncovered), without moving or turning, until the internal temperature of the thickest part of the chicken (not touching the bone) reaches at least 165° F. This will take about 30-40 minutes, depending on the size of your chicken thighs.

Should you cover chicken when baking in the oven? ›

If you prefer a tender and moist result, covered baking will be the better option. If you're desiring a crispy exterior and bolder flavors, uncovered baking is best.

Should you turn chicken over when baking? ›

Preheat the Oven

Bonus: baking chicken breasts in the oven doesn't require babysitting. No flipping or turning.

How do you make chicken taste more flavorful? ›

Whether brined, rubbed with spices, basted or marinated, there are endless ways to add more flavour to your chicken.
  1. Make a marinade. ...
  2. Wrap in bacon. ...
  3. Make a pot roast. ...
  4. Citrus-scented. ...
  5. Use a brine. ...
  6. Rub with spices. ...
  7. Fire up the barbecue. ...
  8. Serve with gravy.

How do I give chicken the best flavor? ›

Marinating is good for flavouring and tenderising your chicken at the same time. It's best to marinate your chicken overnight to give the flavours plenty of time to infuse. A faster way to add flavour is to simply brine your chicken in salty water prior to cooking.

How do you make chicken thighs not taste gamey? ›

The distinct game flavor of either birds or animals will be milder after soaking the meat overnight in the refrigerator in either a salt or vinegar solution. 2. Vinegar solution - 1 cup per quart of cold water. Use enough solution to cover the game completely.

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